Find your STRENGTH IN MOVEMENT

We are so excited to announce the opening of our outdoor movement space. We have felt and seen the disconnect COVID has brought to our community. People, including our kids, have sat more than ever and have not had opportunities to connect face to face - this is a problem. We have all become slightly more deconditioned and unfortunately have not had the chance to continue to work preventatively on our health with the constant shut downs. We believe strongly in prevention and creating opportunities for movement and mental health support - that is why you will always see a yoga, stretch or strength class being offered at Restorative. The biggest difference you will see between us and other fitness studios is small class sizes so we can really support people where they are at and you are being taught by a movement specialist with the highest of qualifications. Our outdoor space was created so we could avoid another shut down of facilities that have group fitness classes. Connection is Important. Movement is Important. Taking a preventative measure and control of your health IS IMPORTANT.

Say you have read our blog post - find your STRENGTH IN MOVEMENT - and receive a free (sizes only in stock) shirt and group class at Restorative Sports Therapy.

visit our movement studio page to view class schedule

~Find your passion, find what moves you, find your strength in movement~